Skip to main content
?
Question

How do I stop overthinking?

Serene mountain lake at dawn reflecting soft golden light and stillness

Overthinking is not a thinking problem. It is a trust problem. Here is what is actually happening when your mind will not stop.

— Pharaoh B

This question lives in the mind and focus and inner peace room. It keeps returning because it deepens with each pass.

The full teaching on this question is being developed. In the meantime, explore the rooms and related teachings below.

The Path Continues

Do not begin with everything.
Begin with what is calling you.

Enter a room. Read a teaching. Hear the voice. Practice the work. Keep the wisdom.